b'4 5INTRODUC TIONTo celebrate, support and promote mens mental health and wellbeing, the Buchan team was inspired to come together through a shared passion for good food, good company and good conversation. We unleashed our creativity in the kitchen, swapping our drawing boards for chopping boards.Cooking and sharing food is a wonderful way to connect, build relationships and support others. Often the smallest and simplest acts of kindness can have the greatest positive impact in a time of need.The connection and community felt by the team led to the creation of our very own Mens Menu, a compilation of much-loved, tried and tested, and culturally diverse recipes gathered from across all our studios.We hope this brings as much joy to you and yours, as it has to us.'